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Weight Loss Challege: How Are We Doing?

Wednesday, February 01, 2012

Remember our company wide weight loss challenge? The goal was simple - see who can lose the largest percentage of weight in 3 months. We're one month in and so far I'd say we're doing pretty well. Our staff has lost a combined total of...drumroll please.... 68 pounds!!

How have we done this, you might ask? Well, for starters, we've taken a group approach and introduced healthier options for our company lunches.

Look at all those vegetables! This lunch was much healthier than the usual fast food, and it tasted better. Plus, we were all able to avoid the late afternoon dull, tired feeling that so often accompanies not-so-healthy take out options.

We polled our staff to find out what other ways they were going about their weight loss. We found the top three answers to be exercise, portion control, and using websites/apps to keep track of their calorie intake.

I'm really excited to find out how many pounds our staff will shed over the next month. 68 pounds is a fantastic start - let's keep up the great work!

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